Is NFP Effective? by Ashlie Dill

Question 1: Does Natural Family Planning actually work to prevent pregnancy?

The short answer: yes.

The long answer: I understand why people may feel skeptical about the effectiveness of preventing pregnancy with NFP. Really, I do – because up until I started reading about it 2 years ago (and practicing it about 1 year ago), I thought NFP was just a lot of guesswork and rolling the dice. Since my cycles fluctuate in length, I thought this meant that I would not be able to use NFP.  I didn’t know that NFP did not rely on counting days (I was confusing NFP with the outdated Rhythm Method). I didn’t know that my body could produce consistent signs that would tell me if I was fertile or not. When I found out about fertile signs, I still was hesitant to believe that my body would actually give me readable clues to my fertility. I mean, come on. It does sound pretty crazy right? I also doubted my ability to understand the signs, even if they were there. Why?

With the rise of The Pill, we have received an increase of direct and indirect conditioning to believe that our bodies are not trustworthy; we’ve been told that our bodies do not possess a reliable capability to space out pregnancy without any chemicals or latex. Think about it. Think of all the messages you’ve received in health classes, from commercials, billboards, websites, the health center at your college: Use a condom. Be on the pill. You will get pregnant, so you NEED to practice “safe-sex.” Indirectly, these statements send a few messages –  one of which is that you are not capable of preventing pregnancy without these products. (And not to mention bigpharma companies are making a killing off of society’s dependency on their products.)

But it’s not true. You can prevent pregnancy with NFP and it’s highly effective. However, understanding and believing its efficacy depends on a thorough and accurate understanding of a woman’s menstrual cycle. Until you have a grasp of that, you will continue to possess doubts. After studying the menstrual cycle, you can learn how NFP works in conjunction with the natural fluctuations of a woman’s body in order to prevent or achieve pregnancy.

But don’t take my word for it. Before you launch into a comment-leaving rage, check out these other sites that discuss the effectiveness of NFP.

http://www.naturalfamilyplanning.ie/nfp-effectiveness/how-effective/

http://iusenfp.com/home/does-nfp-work/

http://www.lady-comp.com/en/page/effectiveness (this organization’s fertility monitor boasts a 99.3% effectiveness rate.)

Stay tuned for the next most frequent question on NFP.

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3 thoughts on “Is NFP Effective? by Ashlie Dill

  1. Not every method works for every woman. That is why there are so many different methods. LadyComp has nothing in common with Billings and Creighton. Billings and Creighton are very different approaches to the same sign. All are over 99% effective. So if you struggle with one, a different method may be the answer.

    Don’t give up on NFP because one method isn’t working.

    • Great point! You’re right – all methods are effective but one might work better for you than for you another woman (and vice versa). Some woman will change the method they use after they have children or when they start to enter into menopause. Different methods for different women and different seasons of life.

  2. Pingback: Clickables + Writing Elsewhere | Bec's Little Black Blog

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